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Week One Tense and Release Letting Go of Tension Mind Body Connection Your Imagination Self Hypnotic Programming Pt 1 Self Hypnotic Programming Pt 2 Let's Go to the Beach
Week Three
Your Destiny The Effects of Food Craving Fruit
Vibrant Salads
Comfortable Movement Internal Awareness
Organic Enjoyment
Week Four
The Healthy You
The Truth
Your Power of Creation
Getting Hooked
Mindfulness
Emotional Ingredients
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