March 30, 2007| Volume # 7 Issue: #4
Jim Katsoulis. The goal of this E-zine is to bring you cutting edge information to help you transform your body every week. If you would like to sign up to receive this free E-zine every week, please click here
In This Issue: |
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What's New?
Dear subscriber,
In this issue we're talking about the most enjoyable part of food: TASTE or more specifically Flavor.
If salads tasted like chocolate cake most people would have no problem eating healthy.
Lack of flavor is one of the most common reasons people list for getting bored on a diet. So, if you want to successfully change your body, you have to discover foods that are both good for you AND that you really enjoy.
Once you've done this, weight loss becomes a much easier and enjoyable process.
to your beautiful body,
Jim
PS- Your suggestions and ideas are always appreciated, please send them here.
Jim Katsoulis
Master Hypnotist and
Weight Loss Expert
Recent Posts:
•How to Change Patterns
•Changing Habits
•3 New Thin Habits
•A Hypnotized Chicken
•Associations Affect our Behaviors
•3 New Weight Loss Questions
Featured Podcast:
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Eat Like A Gourmet
and Be Healthy:
As you begin eating healthier foods, follow these simple steps to maximize your enjoyment and health. 2. Appreciate the smell of the food 4. Recognize the ingredients |
The New Thin Me Poll
In one week I'm going to be launching a new group coaching program that is going to motivate and support you in creating the exact body you want. Please help me tailor it to your specific needs by letting me know the answer to this question:
What is your biggest weight loss challenge?
"The Flavor Chemist"
How do you make foods that have
shelf lives of 5-10 years taste good?
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